MHNR Network, LLC
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The Healing Room: We Don't Have to Suffer
The Healing Room: We Don't Have to Suffer
The Healing Room: We Don't Have to Suffer
Tuesday 7th May 2019
Martha Juchnowski discusses transforming grief into healing lessons with practical tips and emotional insights on Mental Health News Radio.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Get the buttons here!Martha Juchnowski on Grief: Transforming Pain into Healing Lessons
We don't come into this life to be destroyed by the things that happen to us. And if we are proactive, we can help mitigate some of that.
Ever thought about how to navigate the rough waters of grief without being overwhelmed? Martha Juchnowski, a registered nurse, psychic medium, and spiritual healer, brings her unique perspective to this episode of Mental Health News Radio. She dives deep into her own grieving process following the loss of her son, sharing invaluable lessons on how to handle such profound pain. Martha emphasizes that while grief is inevitable, suffering doesn't have to be.
She introduces the idea of paradigm shifts—mental and emotional changes that can help us move through grief more effectively. Martha's approach is both compassionate and practical, offering tips like restorative yoga and energy work to aid in self-care. She also tackles the societal challenges of discussing grief and abuse, advocating for a world where those suffering can find genuine support and healing.
With warmth and wisdom, Martha reminds us that life’s hardships don’t have to break us; instead, they can teach us how to grow stronger. Tune in for an episode filled with heartfelt advice and actionable steps towards healing.