The Healing Power of Surfing/Water: Inside Stoked on Life with David

The Healing Power of Surfing/Water: Inside Stoked on Life with David

Ever wondered how surfing could be a key to recovery? In this episode of Real Recovery Talk, host Tom Conrad and co-host Benjamin B. are joined by David, the Aquatics Director of Stoked on Life, a non-profit organisation dedicated to surf therapy. David shares his personal journey and how the ocean has played a crucial role in healing mental, emotional, and physical wounds. He explains how surf therapy works, the safety measures in place, and the incredible transformations they witness.

From first-time ocean experiences to overcoming fears, David's stories are both heartwarming and inspiring. The episode also covers the impact of surf therapy on various demographics, including those in addiction recovery, first responders, and mothers of neurodiverse children. David highlights the importance of connecting with nature and how just 23 minutes a day near water can significantly improve mental health.

With a mix of humour and deep reflections, this episode offers a fresh perspective on recovery and the power of the ocean. If you're curious about alternative therapies or looking for a new way to support your recovery journey, this episode is a must-listen.