Allison K. Dagney
Allison K. Dagney
The Healing Power of Community: Why You Don’t Have to Do It Alone
The Healing Power of Community: Why You Don’t Have to Do It Alone
The Healing Power of Community: Why You Don’t Have to Do It Alone
Tuesday 9th July 2024
Discover how community support can accelerate your healing from emotional abuse in this inspiring episode with Allison K. Dagney.
29 minutes
Inspiring
Informative
Supportive
Hopeful
Encouraging
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
166 (View all)
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Episode Overview
- Community support can significantly speed up healing from emotional abuse.
- Challenging and reframing negative beliefs is crucial for recovery.
- Engaging with others provides validation and understanding.
- Practical advice on recognising and shifting limiting beliefs.
- The Radiate and Rise community offers a safe space for survivors.
What if you could shift these beliefs and release these emotions that are holding you back?
In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney dives into the incredible healing power of community support. Inspired by her conversation with former client Sheryn Senn, Allison explores how being part of a supportive community can significantly accelerate recovery from emotional and narcissistic abuse. She challenges the common belief that healing requires years of therapy, urging listeners to question everything they hear, even from professionals.
Allison emphasises that while some may attempt to heal alone, true progress often involves engaging with others, whether through books, videos, or community groups. Sharing her own experiences and those of her clients, she illustrates how shifting limiting beliefs and reframing negative thoughts can lead to faster and more effective healing. Through heartfelt anecdotes, Allison highlights the importance of having a support system that understands and validates your journey.
She introduces her Radiate and Rise community as a safe space for survivors to connect, share experiences, and find encouragement. The episode is packed with practical advice on recognising and challenging negative beliefs, making it a must-listen for anyone seeking to break free from the cycle of emotional abuse. By the end, you'll feel inspired to seek out community support and take actionable steps towards your own healing journey.