The Halloween Episode! How to stay Sober and Happy this Halloween.The Halloween Episode! How to stay Sober and Happy this Halloween.
The Recovered Life Show
In this special Halloween episode, Damon Frank speaks with Lane Kennedy, George Snyder, and Kristina Dennis about Halloween sober strategies.
30:36•31 Oct 2021
Halloween Survival Guide: Staying Sober and Joyful
“I think that it's the starter gun right. There is a huge group of people that are not drinking. And processes acting out, sexual behaviors, the costumes, I mean it is literally an adult playground for many, many people.”
Halloween's festive spirit can be a minefield for those in recovery, but it doesn't have to be a nightmare. In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis team up with Lane Kennedy and George Snyder to share their wisdom on navigating Halloween without compromising sobriety. They kick off by highlighting the importance of mindfulness—being present and aware of potential triggers that could lead to relapse.
It's all about having a plan and sticking to it. From there, the conversation moves to the value of a solid support system. Whether it's friends who understand your journey or a community group, having people who 'get it' can make all the difference. Kristina shares her thoughts on the adult playground that Halloween often becomes, noting how costumes and behaviors can act as triggers. But it's not all doom and gloom.
The episode is packed with practical tips to keep the fun alive while staying sober. So if you're looking for strategies to enjoy Halloween without the hangover, this episode is a must-listen.
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