Breaking Free from Negative Self-Talk: Mark Beebe's Guide to Recovery
I want to tell you tonight- I hear what you say about yourself. And it really would be okay if you knew that Jesus was coming to get you and coming to be with you and coming to tell you: yes, you are worth it.
Feeling trapped in a loop of negative self-talk? Mark Beebe kicks off 'The Habit Hit' series with a deep dive into how our triggers and automatic behaviors can lead us down a path of destructive habits. In this episode, Mark shares his wisdom on using spirituality as a cornerstone for recovery. He emphasizes the importance of honesty and transparency, urging listeners to find their worth and value in themselves.
By acknowledging the need for change and seeking a higher power, you can start your journey toward healing and overcoming addiction. Mark’s candid approach makes complex ideas easy to grasp, offering practical advice that anyone can apply to their life. If you're ready to break free from the chains of negative self-talk and embrace a more positive, fulfilling path, this episode is a must-listen.