Balancing Service and Self-Care: Insights from 2 Sober Chicks
You can't do this program successfully without giving back. So I think you stop giving back at intervals.
Ever wondered how to juggle the demands of service while staying true to your own recovery needs? In this episode of '2 Sober Chicks', Lisa and Julie dive into the delicate balance of giving back and setting boundaries. They share their personal experiences on how service has been a cornerstone of their sobriety, but also caution against the pitfalls of overcommitting.
The duo stresses the importance of knowing when to say no and the value of self-care in maintaining long-term recovery. Lisa and Julie discuss the role of sponsorship in their journeys, highlighting how finding the right sponsor can make all the difference. They touch on the concept of 'sponsorship shopping' and offer tips on how to find a sponsor that truly fits your needs.
Throughout the episode, they sprinkle in practical advice and heartfelt anecdotes that resonate with anyone navigating the path of recovery. The hosts remind us that it's okay to take breaks from service if needed and to always check in with your sponsor before diving into new commitments. This episode is a must-listen for anyone seeking to understand the balance between helping others and taking care of oneself in recovery.
Tune in for an engaging and relatable discussion that offers both wisdom and encouragement on your journey towards a healthier, alcohol-free life.