The Refuge Ministry

Relational Recovery

The Refuge Ministry

  • The Gift Of Presence (Archive - Episode 3)

The Gift Of Presence (Archive - Episode 3)

Tuesday 27th August 2024

Wes Thompson and Austin Hill discuss the power of presence in recovery, highlighting the importance of sitting with pain rather than rushing to fix it.
9 minutes
Compassionate
Supportive
Honest
Healing
Non-judgmental

About this podcast

Relational Recovery
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Embracing Presence in Recovery

Episode Overview

  • Pain is an inevitable part of life; it's unrealistic to expect a pain-free existence.
  • Being present with someone in pain can be more powerful than trying to fix their problems.
  • Curiosity about our reactions to pain can help us understand and manage our discomfort better.
  • Supporting others without rushing to fix their issues fosters deeper connections.
  • Embracing presence can lead to healthier relationships and a more effective approach to dealing with life's challenges.
Sometimes, the best way to support someone is just to be there with them
In this heartfelt episode of the Relational Recovery podcast, hosts Wes Thompson and Austin Hill tackle the challenging concept of 'presence' in the context of recovery. The duo discusses the common misconception that everything can be fixed immediately and the unrealistic expectation that a perfect life should be free from pain.
They argue that pain is an inevitable part of life, regardless of one's actions or faith, and that the true goal should be learning how to respond to it effectively. Wes shares a poignant personal story about his grandmother's passing and how the simple act of being present, without trying to fix anything, provided immense comfort. This anecdote underscores the episode's central theme: sometimes, the best way to support someone is just to be there with them.
The hosts also explore the pressures we put on ourselves to resolve pain quickly and how this can hinder our ability to be fully present. They highlight the importance of being curious about our reactions to pain and learning to sit with discomfort rather than rushing to eliminate it. By sharing their own experiences and reflections, Wes and Austin offer valuable insights into how embracing presence can lead to more meaningful connections and a healthier approach to dealing with pain.
Whether you're on your own recovery journey or supporting someone else, this episode provides thoughtful perspectives on the power of presence. Tune in to learn how being present can transform your relationships and your approach to life's challenges.