Yitz Epstein
Yitz Epstein
The Gift of Holding Space
The Gift of Holding Space
The Gift of Holding Space
Tuesday 1st August 2023
Discover the power of holding space with Yitz Epstein on the Narcissism Recovery Podcast. Learn how empathy fosters healing and genuine connections.
Explicit
23 minutes
Healing
Empowering
Informative
Transformative
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Get the buttons here!The Healing Power of Holding Space: Insights from Narcissism Recovery
Episode Overview
- Holding space offers a healing environment for individuals to express their pain and struggle
- Barriers to holding space include ego, the tendency to listen with the intent to respond, and facing our own fragility
- Holding space is pivotal in fostering healing, acceptance, and genuine connection in intimate relationships and sexual intimacy
- The ability to hold space allows individuals to facilitate their own healing journey and become their own healer
- The transformative impact of holding space extends to both the individual holding space and the person receiving it
In essence, we essentially have the ability to give ourselves the gift of holding space and then facilitate the necessary healing environment to become whole and truly be our own healer, truly heal ourselves.
Ever wondered why some conversations leave you feeling truly heard and understood? In this episode of the 'Narcissism Recovery Podcast,' Yitz Epstein unpacks the concept of 'holding space' and its profound impact on healing from narcissistic abuse, trauma, and mental illness. Yitz explains how creating a safe, empathetic, and non-judgmental environment allows individuals to express their pain and struggles freely.
He dives into the common obstacles that prevent us from holding space effectively, like our ego and the urge to listen just to respond. Yitz also highlights how this practice can deepen intimacy and foster genuine connections in relationships. By the end of the episode, you'll understand why holding space is not just a gift to others but also a pathway to your own healing.