Revolutionizing Mental Health Coaching: Insights from Jeanne Foot
The key is, you have to feel in order to heal…it is that simple!
Imagine a world where mental health coaching isn't just about quick fixes but dives deep into understanding trauma and fostering genuine healing. Jeanne Foot, the host of the 'Naturally High' podcast, takes us on a journey through the future of mental health in the coaching industry. Jeanne passionately argues that for any meaningful change, we need to adopt a trauma-informed approach.
She believes that feeling our emotions is crucial to healing them, a principle she stands by through her own challenging experiences. In this episode, Jeanne sheds light on the delicate balance required in the coaching world, emphasizing the importance of maintaining boundaries while being sensitive to clients' needs. She delves into how trauma affects our daily relationships and why embedding trauma awareness from developmental years is essential.
Jeanne also highlights the significance of learning to resource oneself and creating safe spaces for others, which are vital components of a holistic healing process. Jeanne's insights offer a fresh perspective on emerging mental health methodologies, advocating for a shift from traditional methods to more comprehensive, holistic approaches. If you're curious about how trauma-informed care can transform mental health coaching or seeking ways to foster personal growth, this episode is a must-listen.
Tune in to discover how you can take the right steps towards lasting transformation and embrace a life filled with natural highs.