The Funky Brain with Dennis Berry | The Way Out Podcast Episode 209The Funky Brain with Dennis Berry | The Way Out Podcast Episode 209
The Way Out | A Sobriety & Recovery Podcast
Dennis Berry shares transformative insights on meditation, purpose, and holistic well-being for recovery.
41:15•28 Sept 2020
Dennis Berry on Calming the Funky Brain: Insights for Recovery and Life
“I am capable and worthy of having all the success and love in the world.”
Ever wondered how to calm that 'funky brain' of yours? In this episode of 'The Way Out', hosts Charlie and Jason sit down with Life Coach and podcaster Dennis Berry, who’s been through the trenches of addiction and alcoholism and come out stronger. Dennis shares his journey and dives into some truly transformative topics that can change your approach to recovery and life itself.
From the power of meditation to the importance of living in the present, Dennis brings a wealth of wisdom to the table. He talks about how giving back can give your life purpose and how nurturing your mind, body, and spirit through various activities can lead to a more fulfilling life. If you’ve ever felt overwhelmed by your thoughts or unsure about your path, Dennis’s insights could be just what you need.
His personal mantra of being capable and worthy of all the success and love in the world is something we could all use a reminder of. Tune in for a conversation that’s both enlightening and practical, offering tools you can apply to your own recovery journey.
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