Understanding the Four C's: A Fresh Take on Addiction and Mental Health
But then, as your addiction grows, it becomes more of a compulsive habit, and if you don't partake in the habit, you get agonizing anxiety and it affects all your other behaviors as well, and I could relate to that certainly.
Ever wondered how to spot addiction among other mental health issues? In this engaging episode of 'Sideways', hosts Graham Landi and Martin Pankhurst break down the four C's of addiction, making it easier to distinguish it from other disorders. Martin guides listeners through these key indicators, shedding light on the compulsive nature of addiction and the intense anxiety that can arise when those habits are disrupted.
But it's not all heavy; the duo also sprinkle in some light-hearted moments, discussing everything from buying too much of something to Gwyneth Paltrow's quirks. They even manage to weave in stories about ferrets and mishaps at McDonald's, ensuring the conversation remains relatable and entertaining. Whether you're grappling with addiction yourself or trying to understand it better for a loved one, this episode offers valuable insights wrapped in a friendly, conversational tone.
Tune in for a blend of serious discussion and humor that makes complex topics accessible and engaging.