Facing the Fear of Getting Hurt: Insights from Dr. Margaret Paul
Go inside now and see which is most important to you: protecting against the pain of getting hurt or being loving with yourself and others.
Do you find yourself holding back from love because you're afraid of getting hurt? In this episode of 'Inner Bonding', Dr. Margaret Paul dives into the heart of this common fear. She breaks down how past experiences, especially from childhood, can shape our fears around intimacy and love. If you've ever felt stuck in a cycle of avoiding relationships to protect yourself, Dr. Paul offers a fresh perspective on breaking free.
Through the Inner Bonding process, she teaches you how to comfort yourself, value your own worth, and set healthy boundaries. Dr. Paul emphasizes that embracing the possibility of pain is a crucial step towards a more loving and fulfilling life. With practical steps and compassionate advice, this episode is a must-listen for anyone looking to heal from past hurts and open their heart to love again.
Tune in and discover how you can transform your fear into a gateway for deeper connections.