Ross Rosenberg
Ross Rosenberg
The Family Hero at Zero. Gaslit To Believe You're Normal
The Family Hero at Zero. Gaslit To Believe You're Normal
The Family Hero at Zero. Gaslit To Believe You're Normal
Tuesday 20th June 2023
Uncover the hidden gaslighting of 'Family Heroes' in The Self-Love Recovery Podcast with Ross Rosenberg. Learn about codependency, trauma, and healing.
27 minutes
Empowering
Informative
Raw
Transformative
Hopeful
About this podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
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Episodes:
85 (View all)
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Get the buttons here!Gaslighting the Family Hero: Breaking Free from a Hidden Trap
Episode Overview
- The episode explores the subtle yet damaging form of gaslighting experienced by the 'Family Hero'
- Ross dissects the impact of childhood attachment trauma on codependency and narcissistic abuse
- The case study illuminates the distortion of reality and severe psychological problems resulting from the gaslit narrative
- Insight into recognizing and owning one's problems as the pivotal step towards healing and self-love abundance
- The episode provides a compelling narrative that sheds light on the journey from gaslit victim to empowered survivor
So if you are someone or you know someone who has been gaslit to believe that you don't have a problem, that you are exceptionally mentally healthy, emotionally healthy, when there's something inside of you that says something else or and listen very carefully because this is the number one sign of this type of gaslighting in fact most gaslighting is a psychosomatic medical condition it is the manifestation of the unconscious turmoil and the weakest link of the body and for for some people, it could be problems with their neck, their back, arthritis, headaches, ulcers, or other people can be more global like fibromyalgia or other types of disorders where they're too sleepy or tired all the time.
Imagine being the rock of your family, only to find out you've been manipulated into believing you're problem-free. That's the unsettling reality Ross Rosenberg tackles in this episode of The Self-Love Recovery Podcast. Ross, a seasoned psychotherapist and author, dives deep into the concept of the 'Family Hero'—a role often taken on by those with Self-Love Deficit Disorder, previously known as codependency.
These individuals are gaslit by their own families to think they're without issues, all to keep them in their caretaking roles. Ross unpacks how this form of gaslighting distorts reality, creating a facade that masks deep-seated psychological and emotional issues. Through a gripping case study, he reveals how childhood attachment trauma and core shame contribute to this cycle. Listeners will gain insights into how these experiences shape one's self-perception and fuel codependency and narcissistic abuse.
This episode is a must-listen for anyone feeling trapped in their role as the family caretaker. Ross emphasizes the importance of recognizing and owning your problems as the first step toward genuine healing and self-love. His compassionate approach and expert knowledge make complex psychological concepts accessible and relatable. If you're ready to break free from the hidden traps of gaslighting and reclaim your sense of self, this episode offers valuable guidance.
Ross's blend of professional expertise and personal experience provides a roadmap for overcoming these deeply ingrained patterns. Tune in to understand the full impact of being the 'Family Hero' and start your journey toward emotional freedom.