Maram Ben Rhouma
Maram Ben Rhouma
The Emotional Numbness
The Emotional Numbness
The Emotional Numbness
Sunday 23rd August 2020
Join Maram Ben Rhouma as she explores emotional numbness from abuse and shares strategies for healing and emotional growth on 'Self Evolution Regardless'.
44 minutes
Informative
Supportive
Empowering
Healing
Transformative
About this podcast
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
173 (View all)
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Get the buttons here!Reviving Emotions: Overcoming Numbness from Abuse
Going Grey Rock while using emotional numbness is a very efficient combo to make ourselves look sound and seem boring to the parasite, to the energy-consuming vampire parasite that keeps on wanting to consume and eat up our energy and leave us dry at The End Of The Day.
Ever felt like your emotions are stuck on mute? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma takes a deep dive into the often misunderstood state of emotional numbness. This isn't just a random feeling; it's a defense mechanism that can emerge from various forms of abuse—be it emotional, verbal, mental, sexual, or physical. Maram explains how this numbness serves as a shield against pain but also stands in the way of emotional growth and self-discovery.
She breaks down the signs of PTSD and other symptoms linked to abuse, offering practical strategies like the Grey Rock Method and finding supportive communities. The journey to reconnect with your emotions isn't easy, and Maram is upfront about the potential for setbacks. But she also emphasizes the importance of taking small steps towards a more colorful and emotionally expressive life.
If you've ever felt trapped in emotional limbo or are on the path to healing from narcissistic abuse, this episode offers both understanding and actionable advice. Tune in to learn how to break through the fog and reclaim your emotional well-being.