Understanding and Healing from Trauma
Episode Overview
Trauma affects both mind and body. Everyday experiences can cause lasting trauma. Emotional responses include anger, numbness, and panic attacks. Healing is possible through faith and RTF ministry. Stories of recovery offer hope and inspiration.
Trauma comes in all shapes and sizes. The size of the trauma does not always determine the amount of damage and struggle a person will experience
Ever wondered how trauma can impact your life in ways you never imagined? This episode of 'Hope, Healing & Freedom' dives deep into the many facets of trauma, from its emotional and physical effects to its spiritual implications. Hosted by Lee Whitman from Restoring the Foundations International, the episode sheds light on how trauma isn't just about the big, catastrophic events. Everyday experiences can leave lasting scars too.
Lee explains how our bodies react to trauma with hormones like cortisol and adrenaline, which can cause lingering effects long after the event has passed. The episode also covers a range of emotional responses, including anger, numbness, and panic attacks, and explores how trauma can lead to self-blame and difficulty trusting others. But it's not all doom and gloom. The podcast offers hope through the healing power of Jesus and the RTF ministry.
Lee shares inspiring stories of people who have found freedom and healing from their past traumas through faith and spiritual intervention. He emphasises that no matter the size or source of your trauma, healing is possible. If you've ever felt trapped by your past experiences or struggled with feelings of shame and self-blame, this episode offers both understanding and a path to recovery.
Tune in to learn how you can break free from the chains of trauma and live a life filled with hope and freedom.