Balancing Downtime: Finding the Sweet Spot for a Healthy Summer
A balanced life with time to relax is fine, but we must be aware of the downside of downtime.
Ever thought about how too much free time can backfire? In this episode of 'The Next Right STEPS', Steve C. Ward dives into the tricky balance of downtime for both kids and adults. While we often see downtime as a well-deserved break, it can spiral into problems if not managed wisely. Steve offers practical advice on how to plan a summer that blends freedom with structure.
He highlights the importance of engaging in positive activities, keeping an eye on your kids, and staying connected. The episode also tackles how technology and social media can mess with our downtime and shares tips on how to manage it effectively. By tuning in, you'll gain valuable insights into creating a balanced summer plan that safeguards against the pitfalls of too much free time. Ready to take the next right step?
Give this episode a listen and learn how to make the most of your downtime without falling into its traps.