Scott Snibbe
Scott Snibbe
The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
Tuesday 10th September 2024
Join Scott Snibbe in a guided meditation on renunciation, exploring how to turn away from mental suffering and find true happiness within.
24 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
256 (View all)
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Episode Overview
- Understand and turn away from mental habits causing suffering.
- Cultivate qualities like kindness, compassion, and mental stability.
- Reflect on life's difficulties and root causes of suffering.
- Focus on true sources of happiness within your mind.
- Embrace a stable way to live by transforming your mental landscape.
'The best way to keep a prisoner from escaping is to make sure he never knows he's in prison',
Ever wondered how to truly free your mind from the daily grind of frustration, anger, and impatience? In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe guides you through a powerful meditation on renunciation. With Dostoevsky's quote, 'The best way to keep a prisoner from escaping is to make sure he never knows he's in prison', as a starting point, the episode takes you on a journey to understand and turn away from mental habits that cause suffering.
Instead of fleeing from the world, you'll learn to pivot away from negative mental states and find a deeper, more sustainable source of happiness within yourself. This guided meditation doesn't just aim for relaxation but seeks to cultivate qualities like kindness, compassion, and mental stability.
By reflecting on life's difficulties and understanding the root causes of suffering—attachment, anger, and ignorance—you'll be encouraged to see beyond external pleasures and focus on the true sources of happiness that reside within your own mind. Ready to take that inward journey and discover a more stable way to live? Tune in to find out how you can transform your mental landscape and embrace a life filled with inner peace and contentment.