Rediscovering Intimacy After Breast Cancer: Laura Lummer's Insights
When we get into this situation where we have a result we are not liking in our life, we’ve got to come back and get our thoughts in order and get our thoughts clean.
Imagine navigating the challenges of breast cancer treatment and finding that your desire for intimacy has changed. Laura Lummer, host of 'The Breast Cancer Recovery Coach', tackles this sensitive topic head-on. As a two-time breast cancer survivor and certified wellness coach, Laura understands the profound impact that chemotherapy, surgeries, and radiation can have on a woman's body and mind. In this episode, she delves into how these treatments can alter your sex drive and physical sensations.
But it’s not just about the physical changes; Laura emphasizes the powerful role your thoughts and emotions play in shaping your sexual desire. She offers practical advice on how to counter negative self-talk and improve communication with your partner. Laura also introduces a worksheet designed to help you examine your thoughts and create the intimate connections you desire.
For those looking to invest in themselves further, she mentions the Better Than Before Breast Cancer Membership, a resource aimed at helping women build a fulfilling life post-diagnosis. Whether you're struggling with low libido or just looking to reconnect with your partner, this episode provides valuable tools and insights to support your journey.