Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove
Robert Cox, MA, LPC
The Deep Grief: Surviving the Loss of A Child
The Deep Grief: Surviving the Loss of A Child
The Deep Grief: Surviving the Loss of A Child
Monday 1st March 2021
Join Robert Cox on 'Mindful Recovery' as he shares his journey through grief after losing his stepson, offering mindfulness strategies for healing.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
39 (View all)
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Get the buttons here!Finding Light in Darkness: Robert Cox on Grieving the Loss of a Child
When you lose a child in Their Early 20s, you lose the dreams you had of becoming a grandparent and spoiling children and sending it back to them and back to the parents and having a little fun with that right, you lose all those future fishing trips, hunting trips that we had planned together, and you're left with memories.
How do you keep going when the unimaginable happens? In this heartfelt episode of 'Mindful Recovery', host Robert Cox opens up about the devastating loss of his stepson. With raw honesty, Robert shares his personal journey through grief and the ways it has reshaped his life and family. His story isn't just about sorrow, though. It's about finding a way to bring something positive out of profound pain.
Robert dives into the power of mindfulness as a tool for coping with trauma and anxiety, offering listeners practical strategies to navigate their own grief. He also touches on the non-linear nature of the grieving process, the role of anger, and how developmental disabilities can impact trauma and brain development. This episode isn't just for those who have lost a child; it's for anyone struggling with grief, trauma, or addiction.
Robert's compassionate approach provides a beacon of hope, reminding us that even in our darkest moments, healing and recovery are possible. Tune in to hear how creating meaning from tragedy can pave the way for a new beginning.