Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
The Decision Maker
The Decision Maker
The Decision Maker
Monday 27th March 2023
Allen Berger and Thom Rutledge discuss finding your authentic self amidst inner conflicts and the impact of chronic pain on emotional sobriety.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
164 (View all)
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Get the buttons here!The Decision Maker: Finding Your True Self Amidst Inner Conflict
Locating our authentic self in the midst of our warring inner committee and standing our ground - not against others but for ourselves - is at the crux of emotional sobriety.
Ever feel like you’re battling an internal committee, each voice pulling you in different directions? In 'The Decision Maker', psychotherapists and best-selling authors Allen Berger and Thom Rutledge tackle the complex journey of emotional sobriety. They dive deep into how to identify and stand by your authentic self, even when inner turmoil threatens to overwhelm. This episode is all about differentiation – understanding the true self amidst conflicting internal messages and learning to support yourself through it all.
The hosts discuss the pitfalls of ignoring our darker sides and emphasize the importance of confronting these aspects head-on. They also bring in guest Roger Andes, who shares his personal experience with chronic pain and its impact on emotional sobriety. Whether you're on a recovery journey or just seeking emotional clarity, this episode offers valuable insights and practical advice to help you stand firm in your truth.