Cameron Harrison
Cameron Harrison
The Day1 Mentality
The Day1 Mentality
The Day1 Mentality
Sunday 3rd October 2021
Discover the power of the 'Day1 Mentality' with Cameron Harrison. Learn how daily fresh starts can help you escape shame and build lasting recovery habits.
34 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Cameron Harrison
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Recovery Reimagined
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!The Day1 Mentality: Embracing Daily Fresh Starts in Recovery
Today is an opportunity to do just a little bit better. It's how you can escape Shame and recognize that today is an opportunity to do just a little bit better.
Imagine waking up every morning with a clean slate, ready to tackle the day with renewed energy and focus. That's the essence of the 'Day1 Mentality', a concept Cameron Harrison explores in this episode of 'Recovering You'. It's not just a catchy phrase; it's a transformative approach to living recovery one day at a time.
Cameron dives into how this mindset helps you escape the heavy burden of shame and see each day as a new opportunity to do better, regardless of past mistakes or setbacks. In this heartfelt discussion, Cameron shares personal stories and practical advice on establishing daily habits that foster long-term success. He emphasizes the importance of realistic goal-setting and developing self-discipline, both crucial elements for anyone on the recovery journey.
Whether you're just starting out or have been on this path for a while, the insights offered in this episode can help you cultivate a resilient mindset and stay motivated. Cameron’s empathetic and relatable style makes complex ideas accessible, offering listeners actionable steps to integrate the 'Day1 Mentality' into their daily lives. From identifying triggers to creating supportive routines, you'll find valuable tips to help you thrive in recovery.
Tune in and discover how embracing daily fresh starts can transform your journey towards a sober, fulfilling life.