The Freedom Model
The Freedom Model
The Day My Mind Cracked Open: Our Interview with Leslie
The Day My Mind Cracked Open: Our Interview with Leslie
The Day My Mind Cracked Open: Our Interview with Leslie
Wednesday 14th February 2024
Join Mark Sheeran, Michelle Dunbar, and Leslie as they discuss breaking free from addiction without 12-step programs. Discover new paths to recovery.
51 minutes
Inspiring
Informative
Hopeful
Supportive
Eye-opening
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
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Get the buttons here!Breaking Free: Leslie's Journey from Addiction to Self-Empowerment
Episode Overview
- Addiction is not a disease and can be overcome without traditional rehab or 12-step programs.
- Personal coaching can provide tailored support for breaking free from addiction.
- Self-awareness is crucial in understanding and overcoming addictive behaviours.
- Challenging established norms can lead to more effective recovery methods.
- It's possible to reclaim your life from addiction by finding what truly works for you.
I didn't understand that I held the key to my own kingdom
In this episode of The Freedom Model for Addictions, Mark Sheeran and Michelle Dunbar sit down with Leslie, a therapist and founder of Cracked Open Therapy, to discuss her personal journey through addiction and recovery. Leslie shares how her exposure to Alcoholics Anonymous (AA) began in childhood and how she navigated the complexities of addiction, treatment, and self-discovery. Her story is both raw and inspiring, shedding light on the often misunderstood world of addiction recovery.
Leslie talks about her involvement in various 'cults' and multi-level marketing schemes, which she likens to her experiences with AA. She reveals how she eventually realised that she held the key to her own freedom and how this epiphany led her to leave behind the traditional recovery methods that she found ineffective and even harmful. Mark and Michelle also share their perspectives, offering a unique approach to addiction recovery that challenges conventional wisdom.
They discuss the Freedom Model, a method they co-developed, which aims to help individuals break free from the cycle of addiction without relying on 12-step programs or rehab. The episode is filled with moments of revelation and practical advice, making it a must-listen for anyone struggling with addiction or looking for alternative recovery methods. Leslie's story is a testament to the power of self-awareness and the importance of questioning established norms.
Her journey is a compelling reminder that recovery is possible outside the traditional frameworks that many people find restrictive. If you're seeking a fresh perspective on addiction recovery, this episode offers valuable insights and actionable steps to help you reclaim your life. Don't miss out on this eye-opening conversation that could change the way you think about addiction and recovery. Are you ready to explore new possibilities for a life free from addiction?