ABC Radio
Australian Broadcasting Corporation
The dark side of daydreams
The dark side of daydreams
The dark side of daydreams
Sunday 11th April 2021
Discover the hidden world of maladaptive daydreaming with Hannah Byford's story on 'All In The Mind'. Learn about its impact and treatment options.
29 minutes
Informative
Thought-provoking
Raw
Engaging
Authentic
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episodes:
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Get the buttons here!Escaping Reality: The Hidden Struggle of Maladaptive Daydreaming
It's really something you experience and it's as though all those characters in that world are real and they are your friends and they are the ones who love you and you love them.
Imagine a world where daydreams aren't just fleeting moments but elaborate escapes that consume hours of your day. That's the reality for Hannah Byford, who spent two decades retreating into her mind to cope with a challenging home life. In this episode of 'All In The Mind', host Lynne Malcolm takes us on a journey through the phenomenon known as maladaptive daydreaming. This isn't your typical daydreaming; it's a condition that can disrupt daily life and mental health.
Hannah shares her deeply personal story, shedding light on how these vivid fantasies became her refuge and, eventually, her prison. The episode dives into what maladaptive daydreaming is, how it manifests, and its ties to mental health issues like anxiety and depression. You'll hear about the challenges of recognizing and diagnosing this condition, as well as the different treatment options available.
Personal reflections from those living with maladaptive daydreaming offer hope and solidarity to listeners who might be grappling with similar struggles. If you've ever wondered how something as innocent as daydreaming could turn into a coping mechanism, this episode is a must-listen. It not only educates but also provides a sense of community for those who feel isolated in their experiences.