Transforming Fear: Embracing Abundance and Love After Abuse
Fear-based consciousness is a mindset of lack. You're extremely critical of yourself and, essentially, you're living in fear.
Feeling trapped in a cycle of fear after enduring abuse? You're not alone. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the struggles victims face when trying to shift from a fear-based mindset to one filled with abundance and love. Yitz, a seasoned life coach, explains that fear-based consciousness is rooted in survival instincts, often leaving victims feeling stuck and unable to grow. But there's hope.
Yitz shares practical steps to help you break free from these negative patterns. First, he emphasizes the power of choice in how we react to our thoughts and feelings. By distancing ourselves from fear-based emotions and recognizing they don't define us, we can start to heal. Yitz also highlights the importance of surrounding ourselves with positive influences, even if it means stepping away from loved ones who perpetuate fear.
This episode offers a roadmap to raising your vibrations and manifesting a life filled with abundance and love, making it a must-listen for anyone recovering from narcissistic abuse or trauma.