Breaking Free from Group-Think: Reclaiming Your Identity and Mental Health
Individuals are often mocked, ridiculed, bullied and called crazy, when in reality they are well-meaning and often very loving people who simply want to be in their own power, love self-expressing and have personal passions.
Have you ever felt pressured to conform to a group's way of thinking, even when it didn't feel right? In this eye-opening episode of the 'Narcissism Recovery Podcast', Yitz Epstein tackles the phenomenon of group-think and its impact on your mental health and identity. Group-think happens when well-meaning people make irrational decisions because they feel the need to fit in or believe that disagreeing is not an option.
Yitz, a seasoned life coach specializing in narcissistic abuse, dives into how this can be particularly harmful for those recovering from such abuse. Narcissists thrive on control and often push their victims into group-think, making them doubt their own beliefs and individuality. Yitz shares his personal experiences of breaking free from these toxic influences and offers practical strategies for reclaiming your sense of self.
If you've ever struggled with speaking up for yourself, doubting your own opinions, or feeling trapped by societal or group norms, this episode is for you. Yitz's compassionate approach and actionable advice provide a roadmap for anyone looking to escape the clutches of group-think and find their authentic voice. Tune in to discover how to break free from the chains of conformity and start your journey towards healing and self-discovery.