Why Detoxing Solo Can Be Dangerous: Tom Mabe's Take
You need to find somebody that's got some sobriety, that understands how to deal with drug and alcohol. Uh, but I would do not try to quit on your own, even though you have in the past.
Ever thought about quitting alcohol on your own? Tom Mabe, the host of 'Sober Talk', dives into the real dangers of detoxing without professional help. In this eye-opening episode, Tom draws from his own journey to highlight why going solo can be risky. He stresses the importance of seeking out professional support and finding a community that understands what you're going through.
Tom’s candid discussion reveals how essential coping skills are for overcoming addiction and why it’s so tough to quit on your own. He also touches on how addiction impacts personal relationships and the need to make amends during recovery. Tom's message is clear: you don't have to do this alone. Tune in for a blend of heartfelt advice, personal stories, and practical tips that could make all the difference in your sobriety journey.