Overcoming Self-Loathing: Yitz Epstein's Guide to Healing
Letting go of these beliefs, these attitudes, these programs will automatically allow us to see ourselves more clearly, see life more accurately, and ultimately we'll see what life is in its true nature, and that is love.
Feeling weighed down by self-loathing and negative self-talk? In this episode of the Narcissism Recovery Podcast, Yitz Epstein dives deep into the origins of self-hate and offers a path to healing. He starts by looking at how our childhood experiences shape our self-image. When parents fail to attune to our needs or mirror our true selves, it can lead to an inner critic that constantly undermines us. This can manifest as low self-esteem and deep-seated self-loathing.
Yitz explains that overcoming these negative feelings involves raising our consciousness to recognize ourselves as inherently loving beings. This means letting go of harmful beliefs and reconnecting with our true selves. He emphasizes the power of self-acceptance and self-love, pointing out how shame and guilt distort our self-perception. Yitz encourages listeners to connect with their inner child, breaking free from a victim mindset and embracing a more positive view of life and love.
Tune in to learn how to transform your relationship with yourself and move towards a more fulfilling life.