Dope N Dharma
Dope N Dharma
The Couch Live Edition: one day at a time
The Couch Live Edition: one day at a time
The Couch Live Edition: one day at a time
Monday 20th November 2023
Join Lui Delgado and Trinity Phillips as they discuss the power of living 'one day at a time' and making decisions that align with your values.
50 minutes
Transformative
Thought-provoking
Inspiring
Educational
Informative
About this podcast
Author:
Dope N Dharma
Overview:
Categories:
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Sobriety Day by Day
Relationships & Community
Healing Relationships
Links:
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Episodes:
116 (View all)
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Get the buttons here!Living in the Now: The Transformative Power of One Day at a Time
Episode Overview
- Lui Delgado and Trinity Phillips explore the philosophy of 'one day at a time' and making life changes by doing the next right thing.
- They share personal experiences and reflections, discussing their journeys towards positive change and self-discovery.
- The hosts emphasize the importance of making decisions aligned with one's values and the liberating feeling of living with integrity and purpose.
- The episode encourages listeners to embrace each moment, soak it in, and strive to do the next right thing, highlighting the transformative nature of making positive decisions.
- They discuss the impact of impulsive decisions and the power of wisdom, serving others, and embracing each moment.
Impulsivity sounds like a good idea until it doesn't. So, you know, try thinking things through, try using wisdom for a little while, try doing the next right thing—it's not always what you want to do or what you like or what's the most fun, but what's right, and what's the way you'll know that is something you could be proud to tell other people—that's how you know it's the right thing.
Ever felt overwhelmed by the enormity of change? In this episode of 'Dope N' Dharma', hosts Lui Delgado and Trinity Phillips break it down to the basics with the philosophy of 'one day at a time'. Lui, an addiction professional, brings his expert knowledge to the table, while Trinity, a spiritual advisor, adds a rich layer of wisdom. Together, they create a compelling conversation that’s both relatable and inspiring.
They delve into the importance of making life changes by simply doing the next right thing. The focus here is on the present moment—making decisions that align with your values and understanding the power of small, intentional actions. The hosts share personal stories and reflections, offering a genuine glimpse into their own journeys towards positive change. From impulsive decisions to the liberating feeling of serving others, their discussion is packed with insights that resonate on a deeply human level.
This episode is a gentle reminder that embracing each moment and living with integrity can lead to profound transformation. Whether you're on a path to recovery or just looking for some guidance in life's chaos, Lui and Trinity's candid conversation will leave you feeling empowered and ready to take on the next right thing.