Healing Wounds: Real Talk with Lui Delgado and Trinity Phillips
Episode Overview
Healing is a personal journey that involves self-reflection and setting meaningful goals for growth. Changing perspectives and nurturing a positive inner dialogue are essential for overcoming past trauma and pain. Self-awareness plays a crucial role in the healing process, allowing individuals to recognize their own needs and work towards self-acceptance. The conversation provides raw and honest insights into personal experiences, shedding light on the journey towards healing. The episode encourages listeners to embrace the power of positive thinking and prioritize emotional well-being.
I think that to me, the fastest way to know if you are in a situation where you need to heal, first and foremost, let me preface this all by saying I think we all need to heal, right? Like we're all hurting in some form or fashion, whether it be a very real hurt or perceived hurt. It doesn't matter; our minds and bodies don't know the difference.
Ever wondered why some wounds just won't heal? In this episode of 'Dope N' Dharma', hosts Lui Delgado, known as The Dope Doctor, and Trinity Phillips, aka The Dharma Guy, dive deep into the complex world of healing. With their unique blend of humor and raw honesty, they explore why we often struggle to mend our emotional scars.
Lui, a certified addictions professional, and Trinity, a spiritual advisor, bring their diverse perspectives to the table, making this conversation both engaging and enlightening. They chat about the importance of self-awareness and setting meaningful goals, offering practical advice on how to shift your mindset and nurture a positive inner dialogue. Whether you're dealing with addiction, past trauma, or just the everyday stresses of life, this episode is packed with valuable insights that can help you on your healing journey.
Tune in for a heartfelt discussion that’s sure to leave you thinking long after it’s over.