Stephanie Kranik: From Darkness to Light in Recovery
Surrounding yourself with people who have your health and your best interests in mind is like the most important thing in your recovery.
Ever wondered how someone can rise from the depths of addiction and eating disorders to find a life of sobriety and self-worth? In this episode of 'Recovery Talks: The Podcast', host Marc Lee Shannon chats with musician Stephanie Kranik about her tumultuous journey. Stephanie opens up about her challenging childhood, a disruptive marriage, and the resulting spiral into substance abuse and an eating disorder.
She candidly shares the moment she realized she needed help and the pivotal role of finding a supportive 'tribe' in her recovery. Marc and Stephanie delve into the impact of childhood trauma on addiction and the essential need for vulnerability and self-worth in the healing process. This episode offers a raw and uplifting look at the transformative power of sobriety and the importance of community support.
If you're seeking inspiration or understanding on your own recovery journey, Stephanie's story is a beacon of hope.