Steve
Steve
The Conversation With Myself
The Conversation With Myself
The Conversation With Myself
Sunday 13th March 2022
Steve from 'Awaken to Emotional Recovery' shares insights on transforming negative self-talk into positive inner dialogue for emotional healing.
Explicit
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Steve
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Mindful Recovery
Links:
Visit site
Episodes:
12 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Inner Dialogue: Steve's Guide to Positive Self-Talk
Do you see the disconnection that this creates for ourselves?...We've taken ourselves to a new level of frustration and confusion.
Ever catch yourself in a loop of negative thoughts? In this episode of 'Awaken to Emotional Recovery', Steve tackles the crucial topic of self-talk and its profound impact on our emotional health. Sharing his personal journey, Steve underscores how recognizing and shifting negative self-talk can unlock our potential and pave the way for emotional healing. He doesn’t just talk about the problem; he dives into practical strategies for replacing those harmful thoughts with supportive ones.
Through relatable anecdotes and scientific insights, Steve makes a compelling case for why we need to be kinder to ourselves. Whether you’re struggling with self-esteem issues or just looking to improve your mental well-being, this episode offers valuable tools and inspiration to start transforming your inner dialogue today.