Purdeep Sangha: From Addiction to Mastering Life as The Complete Man
Mindfulness is about being, not doing, it's about being, and once someone feels that they get hooked, I'll bet, I'll bet.
Imagine balancing a successful business with a happy family life while overcoming the shadows of addiction. In this episode of 'Beyond Recovery', host Matt Gardiner chats with Purdeep Sangha, a man who has not only achieved this balance but also helps others do the same. Known as 'The Strategist For Businessmen', Purdeep's mission is to guide men towards becoming 'The Complete Man'.
Growing up with a father struggling with addiction, Purdeep witnessed firsthand the toll it takes on families and individuals. This personal experience fueled his passion to support other men in achieving massive business growth, personal fulfillment, and stronger relationships. Purdeep shares the neuroscience behind peak performance and how mindfulness and meditation can play pivotal roles in personal and business development. He dives into the importance of breathwork in addiction recovery and explores the connections between identity, ego, and addiction.
Listeners will gain insights into the three pillars of 'The Complete Man': mindset, physical fitness, and finances. This episode is packed with practical advice and inspiring stories, making it a must-listen for anyone looking to transform their life. Whether you're on your own recovery journey or supporting someone who is, Purdeep's wisdom offers a roadmap to achieving complete victory in life.