Matt G's Path from Rockstar Lifestyle to Recovery Coach
I Help Those in Sobriety Create a Healthy & Active Lifestyle without The Need for Alcohol.
Ever wondered how a rockstar finds his way to sobriety? Matt G's story is a wild ride from his first beer at age five to the highs and lows of touring with his band. In this episode of 'Clean or Sober', Matt opens up about his struggles with alcohol and the pivotal moments that led him to a healthier, sober life.
He dives into the role music played in his drinking habits and the shame that often kept him from seeking help. Now, as a sobriety coach, Matt is dedicated to helping others rewrite their stories and embrace a life free from alcohol. He shares practical advice on creating an active lifestyle, the importance of self-care, and staying connected to a supportive community.
Whether you're on your own journey to sobriety or supporting someone who is, Matt's insights offer hope and inspiration. Tune in to hear how he turned his life around and now guides others to do the same.