Breaking the Cycle: Mental Health and Accountability in the African American Community
We're letting someone define to us what a real man is exactly.
Why do we often play the blame game when it comes to mental health? In this eye-opening episode of 'Mental Health Monday', Michelle Renee Davis, a seasoned Licensed Professional Counselor, dives into the heart of the African American community's struggles with mental health and addiction. Michelle doesn’t shy away from tough topics. She talks about the misconceptions surrounding Islam and the Black American family, and how these misunderstandings can add strain to already stressed relationships.
Ever wondered about the role of fathers in households or the effects of polygamy on community dynamics? Michelle covers these too, offering a fresh perspective on these often-taboo subjects. One standout moment is when Michelle discusses the importance of studying the Seerah to better understand our Deen, shedding light on religious abuse within the Muslim community. She passionately emphasizes the need for accountability and taking responsibility for one’s own actions and trauma.
By the end of this episode, you'll find yourself rethinking how you approach mental health, both personally and within your community. This episode is a must-listen for anyone looking to break free from the cycle of blame and take charge of their mental well-being.