Unlocking the Biochemical Roots of Mental Health with Dr. Jason Loken
Episode Overview
Hidden biochemical imbalances can cause depression and anxiety. Under-methylation affects neurotransmitters like serotonin and dopamine. Copper-zinc imbalance can impact postpartum mental health. Certain mental health traits often run in families. Understanding these imbalances can lead to more effective treatments.
It's like if someone told you to meditate but you had a copper imbalance – it's like you just finished drinking eight cups of coffee.
Ever wondered why some people struggle with anxiety or depression despite doing everything 'right'? Dr. Aimie, your host, is here to shed light on the biochemical imbalances that might be at play. In this episode of The Biology of Trauma™, Dr. Aimie is joined by Dr. Jason Loken, an integrative medicine expert, to discuss how hidden biochemical factors like under-methylation, copper-zinc imbalance, and pyroluria can significantly impact your mental health and behaviour.
These imbalances can create patterns of depression and anxiety that aren't easily addressed by talk therapy alone. Dr. Loken explains how these issues often run in families and how understanding them can help tailor more effective treatments. They dive into the science behind these imbalances, discussing how they affect neurotransmitters like serotonin and dopamine, and why certain traits, such as high competitiveness or persistent anxiety, may be more than just personality quirks.
If you're a health practitioner or someone on a healing journey, this episode offers valuable insights into the biochemical roots of mental health struggles. By addressing these imbalances, you can potentially unlock new pathways to well-being that go beyond traditional therapy. Don't miss out on this enlightening conversation that could change how you view mental health and treatment.