Finding Strength in Support: Star Monroe on Midlife Lessons
And yet most of us are walking around with this kind of lens across our eyes that life is hard, life is gnarly, that we have to suffer, that we have to work hard, that everything is going to be a struggle.
Ever felt like you had to do it all on your own? Star Monroe knows that struggle all too well. In this eye-opening episode, she shares her personal journey of trying to tackle life's challenges solo, only to face multiple breakdowns. It wasn't until her early 40s that she realized the importance of seeking support and building a sisterhood. Monroe's candid storytelling offers a refreshing take on midlife, emphasizing that we don't have to go it alone.
She highlights the power of community and how being seen, heard, and celebrated can transform your life. Whether you're dealing with perimenopause, menopause, or just the everyday ups and downs, Monroe's insights are a reminder that asking for help isn't a weakness—it's a strength. Tune in for a mix of humor, wisdom, and practical advice that will leave you feeling empowered and ready to rise.