youthandloud
youthandloud
The Big Sister Experience: Interview with Bianca and Kritz
The Big Sister Experience: Interview with Bianca and Kritz
The Big Sister Experience: Interview with Bianca and Kritz
Tuesday 15th December 2020
Bianca and Kritz from The Big Sister Experience discuss supporting youth mental health and self-care during COVID-19 on Youth and Loud.
20 minutes
Informative
Hopeful
Supportive
Empowering
Encouraging
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Body & Mind
Sobriety Toolkit
Sexual Empowerment & Identity
Relationships & Community
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Get the buttons here!The Big Sister Experience: Nurturing Mental Health in Youth
You know they were able to really concentrate on their studies. So, whether that be talking to your parents or a trusted adult or a sibling, a friend, anybody, even a stranger in a helpline, you know we've got the kids helpline, we've got the texting apps now and so many different outlets that you can reach for help, and we just think that getting it out there is just going to be the really the first, but also the biggest and sometimes scariest step is to start talking about how we're feeling and just really being honest with ourself and saying: you know I'm not okay at the moment and maybe I do need.
Imagine having a big sister who's always there to guide you through life's ups and downs. That's exactly what Bianca and Kritz aim to provide with The Big Sister Experience, a social enterprise dedicated to supporting teen and pre-teen girls. In this episode of Youth and Loud, these inspiring women share their insights on how COVID-19 has impacted young people's mental health and offer practical advice for navigating these turbulent times.
From the importance of self-care and mindfulness to the power of gratitude, Bianca and Kritz provide real-life strategies that can make a difference. They also offer valuable tips for parents and families on creating a supportive environment where young people feel safe to express their emotions. Whether you're a young person looking for guidance or a parent seeking ways to support your child, this episode is packed with wisdom and actionable advice.
Tune in to hear how The Big Sister Experience is making a positive impact on the emotional well-being of young girls.