Mary Woods
Mary Woods
The Big Book Simplified
The Big Book Simplified
The Big Book Simplified
Monday 18th January 2010
Lauren T. and Andy P. discuss 'The Big Book Simplified', a workbook that makes the key messages of The Big Book of Alcoholics Anonymous more accessible.
57 minutes
Informative
Empowering
Thought-provoking
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About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Get the buttons here!Simplifying Recovery: Insights from 'The Big Book Simplified'
We tried to reduce the pages down to what are the really main critical messages here and highlighted it and put it in kind of a study guide, outline form where people could grasp the main points.
Ever felt overwhelmed by the sheer volume of information in The Big Book of Alcoholics Anonymous? In this episode of 'One Hour AT A Time', host Mary Woods sits down with Lauren T. and Andy P., the brains behind 'The Big Book Simplified'. This dynamic duo has taken on the monumental task of breaking down the core messages of The Big Book into an easy-to-digest format.
Their workbook not only simplifies each chapter but also includes multiple-choice and discussion questions to help readers truly understand and apply the principles of recovery. Lauren, who brings her experience from Overeaters Anonymous, and Andy, a fellow A.A. member, discuss how they generalize the message of healing to all forms of addiction, making it a versatile tool for anyone in recovery.
They also tackle common misconceptions about addiction, emphasizing the need for a balanced approach that addresses both the act of quitting and the underlying issues that fuel addiction. Whether you're new to recovery or a seasoned veteran, this episode offers valuable insights into how simplified, evidence-based tools can make the journey to sobriety a bit more manageable.