The Refuge Ministry
The Refuge Ministry
The Best Gift We Can Give (Episode 3 - Archive)
The Best Gift We Can Give (Episode 3 - Archive)
The Best Gift We Can Give (Episode 3 - Archive)
Monday 7th April 2025
Wes Thompson and Austin Hill discuss self-awareness, control, and the importance of embracing discomfort for personal growth in recovery.
8 minutes
Inspiring
Hopeful
Informative
Encouraging
Supportive
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!The Best Gift We Can Give: A Journey to Self-Improvement
Episode Overview
- True change starts from within by focusing on self-awareness.
- It's crucial to control our thoughts and actions rather than external factors.
- Sobriety involves emotional, mental, and spiritual growth.
- Discomfort is often necessary for personal growth.
- Patience and presence are vital in the recovery journey.
"The only way we grow is when we're uncomfortable"
In this episode of Relational Recovery, hosts Wes Thompson and Austin Hill tackle the complex journey of personal growth and recovery. They explore the importance of self-awareness and self-improvement, emphasising that true change starts from within. Wes and Austin highlight the need to look in the mirror and assess our own behaviours before criticising others. They discuss how crucial it is to focus on what we can control, like our thoughts and actions, rather than external factors.
The conversation delves into the challenges of maintaining sobriety and the broader aspects of showing up well for those we care about. They remind us that getting healthy is a multifaceted process that involves emotional, mental, and spiritual growth. Wes shares his experiences with pain avoidance and the realisation that discomfort is often necessary for growth. Austin adds insights on the impatience many feel in their recovery journey, urging listeners to be present and patient with their progress.
This episode is a heartfelt reminder that the best gift we can give to others is our own well-being. Tune in to learn how to embrace the discomfort of growth and become a healthier, more present version of yourself.