Jesse Mogle
Jesse Mogle
The Baton: Your new you starts with action today!
The Baton: Your new you starts with action today!
The Baton: Your new you starts with action today!
Friday 1st December 2023
Jesse Mogle redefines New Year's resolutions, focusing on consistent growth and key life pillars for lasting change. Tune in for actionable advice.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
304 (View all)
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Get the buttons here!Building Momentum: Transforming Resolutions into Lifelong Habits
Episode Overview
- Avoid pressurizing a single day for life-altering changes
- Utilize the next 60 days for substantial transformations
- Emphasize the importance of consistency in actions
- Explore the 'Baton' metaphor for starting the year with strength and momentum
- Understand the key spheres and pillars of personal development
You're the only one standing there looking at yourself in the mirror. You're the only one you really can truthfully answer to because you're the one who's always with you.
New Year's resolutions often come with a lot of pressure. But what if you could spread that pressure over time and turn it into lasting change? In this episode, Jesse Mogle tackles the pitfalls of putting too much weight on one day to make life-altering decisions. Instead, he introduces his 'Baton' metaphor, urging listeners to end the year strong and start the next with momentum that lasts.
Jesse delves into the Spheres of life—Career, Self, and Relationships—and the Pillars that support them: Physical, Emotional, Mental, and Spiritual well-being. By organizing your mind around these concepts, you'll find it easier to grow and achieve your goals. Jesse also shares four impactful quotes from 'The Good Place', 'Travelers', and his own insights, offering food for thought on principles, belief systems, and leadership.
If you're ready to move past the hype of New Year's resolutions and focus on consistent, meaningful growth, this episode is your guide. Tune in for actionable advice that can help you turn today's sacrifices into tomorrow's successes.