The importance of setting boundaries to protect your well-being and foster healthy relationships. Learn how to identify and communicate your limits, implement consequences when boundaries are crossed, and handle pushback with confidence. Setting boundaries is an empowering act of self-care and self-respect, and this guide will help you navigate the process with clarity and confidence.<a rel="payment" href="https://www.buzzsprout.com/1920917/support">Support the show</a>Blog: <a href='https://www.tumisdailygrind.com/'>https://www.tumisdailygrind.com/</a> YouTube: <a href='https://www.youtube.com/channel/UColvmCjGZtqAtdcMod4Mj2g'>https://www.youtube.com/channel/UColvmCjGZtqAtdcMod4Mj2g</a> Instagram: <a href='https://www.instagram.com/dumasit/'>https://www.instagram.com/dumasit/</a> Patreon: <a href='https://www.patreon.com/tumisdailygrind'>https://www.patreon.com/tumisdailygrind</a>

The Art of Setting Boundaries and Protecting Your Well-being

Recovery

Self-Help

Personal Recovery Stories

Self-Improvement

Mental Health

Relationships

Religion and Spirituality

Faith-Based Recovery

Addiction

Twelve-Step Programs

Alcohol, Addiction & Recovery

Sexual Health & Wellbeing

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Health & Wellness

Financial Empowerment

Substance Abuse & Drug Recovery

Family & Relationships

Comedy & Culture

I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction.

Tumi's Daily Grind

When the Time Comes: A Guide to Healing

Tumi Dumasi

Tumi Dumasi

The Art of Setting Boundaries and Protecting Your Well-being

The Art of Setting Boundaries and Protecting Your Well-being

The Art of Setting Boundaries and Protecting Your Well-being

Friday 20th December 2024

About this podcast

Tumi's Daily Grind