Unlocking Your Inner Healer: HeartBreath Meditation with Kimberlie Carlson
We have to get into our body and really access our heart, and it's from that place that we are grounding into those higher sort of ascended aspects of our earth- gaia, our fifth dimensional earth- and that's also, you know, where we're going to be able to make our higher connections as well: connecting in deeply with our higher self, connecting into our own sovereignty and connecting to source, of course, as well.
Ever feel like your body holds secrets to your well-being? In this episode of 'All In Healing', Kimberlie Carlson dives into the art of anchoring into your body to awaken hidden self-healing abilities. Through heartbreath meditation, she guides listeners to tap into their hearts and establish a grounding connection with the earth. This practice isn't just about relaxation; it's about shedding trauma and unlocking profound healing from within.
Kimberlie shares her insights on how living from the heart can lead to higher connections with our true selves and the source of our energy. The episode also explores the concept of 'warrior heart activations', a powerful method to clear out old programming and boost self-worth. If you're curious about how to harness the life-changing power of heartbreath meditation, this episode is a must-listen.
Kimberlie’s compassionate approach and practical advice make complex concepts accessible, encouraging you to embark on your own journey of healing and self-discovery.