ABC Radio
Australian Broadcasting Corporation
The anxious shrink
The anxious shrink
The anxious shrink
Sunday 7th June 2020
Dr. Mark Cross discusses his personal and professional experiences with anxiety on 'All in the Mind'.
29 minutes
Informative
Empowering
Raw
Thought-provoking
Supportive
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
Links:
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Episodes:
336 (View all)
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Get the buttons here!Living with Anxiety: Dr. Mark Cross's Journey from Patient to Psychiatrist
Anxiety is not a weakness. It's not a character flaw. It's a treatable medical condition that affects one in four people. And I think that's really important to get out there.
Ever wondered what it's like to be a psychiatrist who battles anxiety every day? Dr. Mark Cross knows this all too well. In this episode of 'All in the Mind', he opens up about his lifelong struggle with anxiety, offering a unique blend of personal and professional insights. Dr. Cross doesn't just treat anxiety; he lives it, and he's chosen to share his experiences openly—a rare move in the medical field. Dr.
Cross dives into the different types of anxiety disorders, such as panic disorder and agoraphobia, explaining how the body's fight or flight response plays a role. He also touches on how his sexuality added another layer to his anxiety, particularly in his younger years. His story is a powerful reminder that anxiety isn't a weakness or a character flaw; it's a medical condition that affects one in four people. One of the most compelling aspects of this episode is Dr.
Cross's advocacy for openness about mental health, especially among healthcare professionals. By sharing his own struggles, he hopes to reduce the stigma surrounding anxiety and encourage others to seek help. This episode is not just informative but also deeply human. Dr. Cross's honesty and vulnerability make it a must-listen for anyone dealing with anxiety or those who want to understand it better. Tune in to hear his journey and gain valuable insights into managing this common condition.