DeAnn Knighton

Show Up and Stay | Sobriety to Sustainable Recovery

DeAnn Knighton

  • the "alcohol free way" episode (feat. Susie Streelman + Peggi Cooney)

the "alcohol free way" episode (feat. Susie Streelman + Peggi Cooney)

Tuesday 20th June 2023

Join Susie Streelman and Peggi Cooney on 'Show Up and Stay' as they discuss overcoming social anxiety and finding joy in alcohol-free socializing.
Explicit
27 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive

About this podcast

Show Up and Stay | Sobriety to Sustainable Recovery
Author:
DeAnn Knighton
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
57 (View all)
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Joyful Connections: Overcoming Social Anxiety in Sobriety

Episode Overview

  • Exploring the challenges of social anxiety and alcohol-free socializing
  • Embracing sustainable recovery and finding joy in sobriety
  • Insights into 'Quit Lit' recommendations and their impact on the recovery journey
  • Inspiring listeners to embrace a life free from alcohol
  • Encouraging connection and empowerment in the alcohol-free community
When you, when you go into this, we have something called a single sober social, and it's really cool because, you know, we do an icebreaker, but I just love how people from all over love the experience without having to have known somebody to begin with. And I think part of that is because we have this basis and truth, right? That we've all been in this place, whether, whether you're a Susie that decided to stop drinking, she's a health person, she's, you know, she's real active. And so it just didn't fit in with her lifestyle, where, you know, mine was a little more severe, but it doesn't matter. It just runs the gamut. You just get into this, the connection ability that you have. It puts everybody on a level playing field.
Imagine stepping into a social gathering without the crutch of alcohol. For many, this idea is daunting, but in this episode of 'Show Up and Stay', host DeAnn Knighton brings on Susie Streelman and Peggi Cooney to share their inspiring journeys of navigating sobriety with joy and connection. These two trailblazers are on a mission to show that living alcohol-free doesn't mean living less.
They tackle the often-overlooked challenge of social anxiety that can emerge when one stops drinking, offering practical advice and personal anecdotes that resonate deeply. Susie and Peggi dive into their favorite 'Quit Lit' books, revealing how literature has played a pivotal role in their recovery. They also share their go-to sober jams, proving that you can still have a blast without booze.
If you're curious about how to build meaningful relationships and enjoy social events without alcohol, this episode is packed with insights and encouragement. Tune in for a refreshing perspective on sobriety that celebrates life and connection.