Bold Brave Media Talk Radio
Bold Brave Media Talk Radio
The Alan Charles Show (97) Regret
The Alan Charles Show (97) Regret
The Alan Charles Show (97) Regret
Thursday 29th October 2020
Alan Charles discusses turning regret into a positive force in recovery. Tune in for heartfelt stories and practical advice.
58 minutes
Informative
Thought-provoking
Raw
Motivational
Transformative
About this podcast
Author:
Bold Brave Media Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
132 (View all)
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Get the buttons here!Turning Regret into a Tool for Growth: Alan Charles' Insights
Dealing with regret, especially as an addict, is a very tough thing to do, because we happen to have quite a bit of regret.
Ever wondered how to deal with the weight of regret, especially when you're in recovery? In this episode of 'The Alan Charles Show', Alan Charles tackles the challenging emotion of regret head-on. Drawing from his personal journey through addiction and recovery, Alan shares how regret can feel like a new adversary waiting to pounce once you get clean. But it doesn't have to be a roadblock.
Instead, Alan offers practical strategies to turn regret into a powerful tool for personal growth. Alan dives deep into the role of boundaries in managing regret. He explains how overstepping personal limits can lead to actions we later wish we hadn't taken. By setting and maintaining healthy boundaries, we can avoid future regrets and foster a more balanced life. Another crucial topic Alan covers is forgiveness.
Whether it's forgiving ourselves or others, letting go of past mistakes is essential for moving forward and finding peace. Listeners will find this episode both raw and enlightening as Alan's honesty and courage shine through. He doesn't just talk about regret; he shows you how to harness it for positive change. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and actionable advice.
Tune in to hear Alan's heartfelt stories and learn how you can transform regret into a stepping stone for growth. It's not just about overcoming addiction; it's about building a life filled with purpose and resilience.