Freeing Yourself from Guilt: Alan Charles and Jennifer Miller's Take on Recovery
Guilt can be a motivator for positive change.
Feeling weighed down by guilt? You're not alone. In this episode of The Alan Charles Show, host Alan Charles teams up with Jennifer Miller to tackle the heavy topic of guilt in addiction recovery. They dig into how guilt can sneak into your life and mess with your head, making it tough to move forward. But don't worry, they've got some solid advice to help you out.
Alan and Jennifer talk about how guilt can actually be a force for good if you know how to handle it right. They share their own stories and tips on turning guilt into a motivator for positive change. From taking responsibility for your actions to seeking support, they cover it all. If you're struggling with guilt and looking for practical ways to cope, this episode is a must-listen.
It's packed with relatable insights and down-to-earth advice that can help you break free from the chains of guilt and start living a more fulfilling life.