Bold Brave Media Talk Radio
Bold Brave Media Talk Radio
The Alan Charles Show (113) The Virtual Mask
The Alan Charles Show (113) The Virtual Mask
The Alan Charles Show (113) The Virtual Mask
Friday 19th March 2021
Alan Charles discusses removing 'virtual masks' in addiction recovery and mental health post-pandemic. Tune in for a heartfelt conversation.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Bold Brave Media Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
132 (View all)
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Get the buttons here!Shedding the Virtual Mask: Alan Charles on Addiction and Mental Health
On this week's show, Alan talks about removing his virtual mask being one of the most difficult things in recovery.
Imagine having to strip away the protective layers you've built up over years, not just physically but emotionally too. That's exactly what Alan Charles tackles in this episode of 'The Alan Charles Show'. As the world slowly emerges from the pandemic and we start to take off our physical masks, Alan delves into the much harder task of removing the 'virtual masks' we've worn to hide our struggles with addiction and mental health.
With his signature raw honesty, Alan shares his own experiences of facing this challenge head-on. He discusses how the pandemic has forced many of us to confront our inner demons and the difficulties that come with revealing our true selves. But it's not all doom and gloom. Alan also talks about the importance of personal growth and self-care during these trying times.
He touches on how businesses are adapting to new remote work trends and the impact this has on mental health. Suicide prevention is another crucial topic Alan addresses, reminding listeners that help is always available and that we can make a difference. This episode is a heartfelt conversation filled with hope, compassion, and practical advice for anyone struggling with addiction or mental health issues. It's a must-listen for those seeking understanding and encouragement in their journey towards recovery.