Bold Brave Media Talk Radio
Bold Brave Media Talk Radio
The Alan Charles Show - 07/15/21
The Alan Charles Show - 07/15/21
The Alan Charles Show - 07/15/21
Friday 16th July 2021
Alan Charles shares heartfelt advice and practical tips for navigating summer without alcohol in this episode of 'The Alan Charles Show'.
58 minutes
Inspiring
Informative
Empowering
Hopeful
Encouraging
About this podcast
Author:
Bold Brave Media Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Summer Survival Guide: Staying Sober with Alan Charles
Very few of us are perfect out there and as we start to build sobriety, it's not just about stopping drinking or smoking, or whatever your addiction is, it's about changing your mindset, it's about becoming a different person.
Picture this: the sun is shining, friends are gathering, and those icy cocktails are calling your name. But if you're on a journey to sobriety, summer can feel like a minefield. In this episode of 'The Alan Charles Show', Alan Charles dives into the challenges of staying sober during the warm months and offers practical, heartfelt advice to help you navigate the season without alcohol.
Drawing from his own 24-year battle with cocaine addiction, Alan emphasizes the importance of changing your mindset and facing your emotions head-on. He shares his own story of recovery, shedding light on how acknowledging your feelings and having a solid plan can make all the difference. Whether it's arranging transportation, attending support meetings, or simply being mindful of your needs, Alan's tips are both practical and compassionate.
This episode isn't just about avoiding alcohol; it's about advocating for yourself and embracing a transformational mindset. If you're looking for strategies to stay sober this summer, tune in for Alan's honest and encouraging insights.