DeAnn Knighton

Show Up and Stay | Sobriety to Sustainable Recovery

DeAnn Knighton

  • the "addicted brain" episode (feat. nathan van dyke)

the "addicted brain" episode (feat. nathan van dyke)

Saturday 5th March 2022

Join DeAnn Knighton and Nathan Van Dyke as they explore the science of addiction and share practical tips for sustainable recovery.
Explicit
35 minutes
Informative
Empowering
Hopeful
Encouraging
Transformative

About this podcast

Show Up and Stay | Sobriety to Sustainable Recovery
Author:
DeAnn Knighton
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
57 (View all)
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The Brain on Addiction: Insights from a Recovery Counselor

So in addiction, the limbic system says we need the substance.
Imagine sitting down with the very person who first guided you through the maze of addiction recovery. That's exactly what DeAnn Knighton does in this episode of 'Show Up and Stay', as she chats with Nathan Van Dyke, her first recovery counselor, on the third anniversary of her sobriety. Together, they unpack the intricate science of addiction, exploring how substances like alcohol, opioids, stimulants, and cocaine impact the brain and body.
Nathan breaks down complex topics into digestible insights, making this episode a treasure trove for anyone grappling with addiction or supporting someone who is. He delves into the physiological changes that occur with substance use and the challenging journey of healing. But it's not all science; there's a heartfelt narrative woven through their conversation, making it relatable and deeply human. Nathan emphasizes the importance of patience and persistence in recovery, reminding listeners that healing is a marathon, not a sprint.
The episode also touches on managing cravings, understanding triggers, and the emotional rollercoaster that often accompanies early sobriety. Whether you're in recovery, know someone who is, or simply want to understand more about the addicted brain, this episode offers valuable insights and practical advice. Tune in for an enlightening discussion that blends scientific knowledge with personal experience, shedding light on the path to sustainable recovery.