Gordon
Gordon
The 5th Step in Dual Recovery
The 5th Step in Dual Recovery
The 5th Step in Dual Recovery
Sunday 30th June 2019
Join Gordon on the 'Dual Recovery Anonymous Podcast' as he explores Step 5, focusing on honesty, self-reflection, and connection in recovery.
Explicit
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Gordon
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Recovery from Trauma
Creative Recovery Journeys
Family Recovery from Addiction
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Step 5: Embracing Honesty and Healing in Dual Recovery
Step puts us firmly in charge of our recovery. With step, we take a big step toward rejoining the human race.
What happens when you lay all your cards on the table? In this episode of the 'Dual Recovery Anonymous Podcast', Gordon dives into the pivotal Step 5 of the 12-step program. Step 5 is all about admitting the exact nature of your assets and liabilities to yourself, a higher power, and another person. Gordon believes this step is a game-changer in the recovery journey, helping individuals move beyond internal struggles and start connecting with others in meaningful ways.
Throughout the episode, Gordon stresses the necessity of complete honesty. He warns that living with half-truths or fuzzy memories can lead to relapse. By confronting your truths head-on, you can begin to let go of the past and make room for healing. He also discusses how mental illness or intoxication can blur memories, making it essential to revisit Steps 4 and 5 as more information comes to light.
Gordon shares practical advice on navigating Step 5, like reflecting on your inventory and forgiving yourself for past mistakes. He highlights the importance of working with a higher power, whether that's a spiritual entity or a supportive community. One of the most impactful aspects of Step 5, according to Gordon, is reaching out to at least one other person with honesty and humility. This act can be transformative, helping to rebuild connections and propel you forward in your recovery journey.
Gordon wraps up by reminding listeners that they have the inner strength needed for recovery and encourages them to keep moving toward a brighter future. If you're curious about how Step 5 can change your recovery path, this episode is a must-listen.